Russians were told which group of products protects against diabetes and hypertension

Cardiologist and TV presenter German Gandelman, on the air of the program "Live Healthy!" on Channel One, named products for Russians, regular consumption of which will protect against diabetes and hypertension. The episode is available on the TV channel's website.

Gandelman said that in 2021, the results of a study on the effect of fatty dairy products on the development of various diseases were published. According to him, scientists have found that this group of products reduces the risk of obesity, diabetes, and hypertension.

Earlier, Gandelman warned that hypertension can cause dementia. To avoid it, the specialist advised monitoring blood pressure levels.

In July 2024, Gandelman reported that hummus prevents the development of diabetes. The cardiologist explained that this effect is achieved due to the manganese contained in this product.