These suggestions will come in handy! No more falling on slippery ground in winter

Cold weather conditions turn icy and snowy roads into a trap. A little carelessness can lead to serious injuries. Orthopedics and Traumatology Specialist Op. Dr. Gökhan Cansabuncu lists the precautions to be taken for safe walking in the winter months.

Stressing that snow-covered and icy roads pose a great danger to pedestrians, Medicana Bursa Hospital Orthopedics and Traumatology Specialist Op. Dr. Gökhan Cansabuncu stated that injuries that may occur due to slipping can have serious consequences, and stated that the most effective way to protect against these risks is the 'penguin walk'. Op. Dr. Gökhan Cansabuncu drew attention to the importance of choosing the right shoes for safe walking in snowy and icy environments. Stating that shoes should have wide soles, non-slip and flat surfaces, the expert also said that the fact that the shoe wraps around the ankle provides protection against sprains.

Op. Dr. Gökhan Cansabuncu stated that it is necessary to take small and slow steps while walking and said, "Turning the feet outwards and walking in penguin style will help to maintain balance more easily."

Op. Dr. Gökhan Cansabuncu stated that slippery grounds should be avoided in snowy weather, adding, "Walking on ground where the snow is softer and on surfaces such as grass that prevent ice is safer to prevent falls."

In addition, the expert emphasized that steps should be taken carefully when descending slopes and stairs, and suggested getting support from side rails.

Op. Dr. Gökhan Cansabuncu stated that hands should not be in pockets while walking on slippery surfaces and said, "Having hands free provides balance more easily and makes it easier to take precautions in case of a fall. Also, heavy objects and children should not be carried in the lap."