See the 7 best teas to combat reflux and how to prepare them

Gastroesophageal reflux is a very common condition characterized by the return of stomach acid to the esophagus. This process can cause burning, heartburn and discomfort, especially after meals or when lying down. Among the natural options to alleviate symptoms, some teas stand out for their calming and anti-inflammatory effects.

Drinking tea can speed up your metabolism

Including this drink in your diet also helps with weight loss.

Long-term intake helps eliminate toxins from the body. Always remember to consult a doctor or nutritionist before making any changes to your diet.

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Teas promote the well-being and health of the body

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They can be eaten hot or cold.

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Drinking tea can speed up your metabolism

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Including this drink in your diet also helps with weight loss.

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Long-term intake helps eliminate toxins from the body. Always remember to consult a doctor or nutritionist before making any changes to your diet.

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These are easy-to-prepare drinks that can be incorporated into your daily routine as an ally in caring for your digestive health . Check out the 7 best teas to relieve reflux symptoms:

Chamomile tea: known for its calming action, chamomile also has anti-inflammatory properties that help reduce stomach acidity and irritation in the esophagus.

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