Psychology expert gave key advice for living in love 'always'

Being in love is a sensation perceived as fleeting and tends to fade over time . In this context, a psychology expert indicated that there is a way for you to keep the flame burning and cultivate a lasting love. What did the expert say?

Without a doubt, this is a topic that has generated interest in several people in recent times, and even more so when, in a Better podcast, Antoni Bolinche, a clinical psychologist and couples therapist, raised an interesting reflection that an individual should take into account.

First, it's necessary to recognize the difference between love and, of course, simply falling in love. Bolinches believes that love is a slow-burning process where there is desire, will, and mutual commitment. "I define it as an emotional, sentimental, sexual bond that is created with the desire to endure," he said.

(See more: The U.S. Embassy's Strange Visa Requirement for Colombians) Now, the feeling of staying in love has to do with the so-called ever-changing nature of romantic relationships. " The most attractive erotic subject is the next one, the one you haven't yet possessed. Therefore, if a person wants to live in a constant state of love, they would have to change partners every two or three years ," he maintained.

Therefore, if you are someone who intends to achieve a love that lasts for many years, you should be aware that this " is a long, vital learning process that requires 20 to 30 years of evolution in which the person learns to positively consider the bad times they experience ," he pointed out.

What are the four stages of love?

Helen Fisher, a neurobiologist and anthropologist, was tasked with analyzing this situation throughout her professional experience. Through a post on the official website of the Clínica Alemana, she addressed the four stages of love. 1- Falling in love: This is a stage where the brain releases certain hormones, and every situation is perfect. It is the most intense stage of a relationship.

2- Commitment: At this point, passion lowers a few decibels, and decisions become more reasonable. Emotional dependence decreases, and emotional connection increases.

(See more: These are the 7 towns near Bogotá where you could live peacefully and with family) 3- Disillusionment In this phase, several relationships usually end, even though there are feelings of love, they may be accompanied by feelings of doubt and even distrust.

4- Transformation

According to the specialist, it's a nonlinear moment that can happen at any point in the relationship. It's the time to consolidate a shared project.